Self Confidence Day 10: Appreciate yourself‏


We spoke about creating new habits yesterday. Appreciating yourself is a habit if done daily will have a wondrous effect on you. flowerpot-1372450_1280

Take at least two minutes out of your day and ask yourself: what three things can I appreciate about myself?

Now they don't have to be huge things - simple things.

This exercise is to help you boost your positive energy and get rid of any negative moods.

“A man cannot be comfortable without his own approval.” – Mark Twain

Join the Ré’s Guide To Self Love confidence challenge.